December 27, 2012
Well I know why I am so uncomfortable running. I have POP which in medical terms means i have a pelvic organ prolapse. Surgery seems to be the only solution. I promised my father that I will get a second opinion. I have to continue to research any other alternatives. But I really would like to be able to walk 4 miles a day. I can only walk for 20 minutes before I have to find a restroom.
I am about to turn 50 my husband will retire soon and wants to travel, go boating, and my body is being a pain in the ass. I pray to God it does not affect our intimacy.
I admire my niece Taylor, she seems to be doing a wonderful job on her blog. I wish I could do the same. This is the year of doing. I want to organize my house, get a part time job. Fix every room in this wonderful house. This has been a wonderful Christmas. I thought I did pretty good but next year will be better.
Thursday, December 27, 2012
Tuesday, November 13, 2012
November 13, 2012
It is a beautiful crisp morning, 39 degrees this morning. I saw my neighbor go out for a run and wished I could join her. But, I am feeling better and more positive. I could always swim and bike. I can publish a video of my granddaughter's soccer game and I will learn. Have a great day all.
It is a beautiful crisp morning, 39 degrees this morning. I saw my neighbor go out for a run and wished I could join her. But, I am feeling better and more positive. I could always swim and bike. I can publish a video of my granddaughter's soccer game and I will learn. Have a great day all.
Monday, November 12, 2012
Column writing
November 12, 2012
My ability to run has diminished since the beginning of September to almost just walking barely two miles a day. I was doing so well, but I finally gave in and went to see a doctor. To my surprise, I have a bladder infection and need to go see a urologist. I have been in the dumps about my body since a week ago Monday. I lifted and pushed myself also did a crossfit training with a friend and my body gave out. I have been taking it easy since, because I need to go to the bathroom every 30-45 minutes. It is crazy and I am going crazy. I can't even take any job if I needed to because of my stupid bladder. I plan on going to the gym today with my son and I hope to do light lifting and biking. So much for trying to run a race, I hope the doctor has some positive alternatives for me.
Getting to 50 is hard. Have to stay positive.
My ability to run has diminished since the beginning of September to almost just walking barely two miles a day. I was doing so well, but I finally gave in and went to see a doctor. To my surprise, I have a bladder infection and need to go see a urologist. I have been in the dumps about my body since a week ago Monday. I lifted and pushed myself also did a crossfit training with a friend and my body gave out. I have been taking it easy since, because I need to go to the bathroom every 30-45 minutes. It is crazy and I am going crazy. I can't even take any job if I needed to because of my stupid bladder. I plan on going to the gym today with my son and I hope to do light lifting and biking. So much for trying to run a race, I hope the doctor has some positive alternatives for me.
Getting to 50 is hard. Have to stay positive.
Thursday, July 26, 2012
July 26, 2012
My first week trying the Rock Hard workout dictated by Muscle and Fitness 2011. This program is a three month program and I feel certain muscles aching. I also am trying to fit in yoga and a 13 week program to run a half marathon. I found a cheap triathlon but still looking for an inexpensive road bike. Aug. 11 I will attempt to run a 5K, something I haven't done in almost 10 years. The years go by to quickly.
My first week trying the Rock Hard workout dictated by Muscle and Fitness 2011. This program is a three month program and I feel certain muscles aching. I also am trying to fit in yoga and a 13 week program to run a half marathon. I found a cheap triathlon but still looking for an inexpensive road bike. Aug. 11 I will attempt to run a 5K, something I haven't done in almost 10 years. The years go by to quickly.
Friday, July 6, 2012
July 5, 2012
I have past and reached 49. I have to set new goals. It has been a year since I last played the piano. I may start again. I continue to workout but have not seen any significant weight loss I am thinking about trying a triathlon the cheapest way possible. My son has adopted a new puppy and is doing well taking care of her. He has complete responsibility and we are on a new adventure. We are searching the are for dog friendly parks and restaurants. I will also search for state parks that are dog friendly. Also, thinking about training her on a kayak or other type of boat.
New goals: Be more active outdoors. Look into Crossfit. Look into technical writer.
Steadfast commitment: of course to my husband of 28 years. Our union is very dear and precious to me. We both have worked extremely hard at our marriage.
July 6, 2012
Very difficult to get up and run this morning. Will be working out and running on treadmill.
I have past and reached 49. I have to set new goals. It has been a year since I last played the piano. I may start again. I continue to workout but have not seen any significant weight loss I am thinking about trying a triathlon the cheapest way possible. My son has adopted a new puppy and is doing well taking care of her. He has complete responsibility and we are on a new adventure. We are searching the are for dog friendly parks and restaurants. I will also search for state parks that are dog friendly. Also, thinking about training her on a kayak or other type of boat.
New goals: Be more active outdoors. Look into Crossfit. Look into technical writer.
Steadfast commitment: of course to my husband of 28 years. Our union is very dear and precious to me. We both have worked extremely hard at our marriage.
July 6, 2012
Very difficult to get up and run this morning. Will be working out and running on treadmill.
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