July 26, 2012

My first week trying the Rock Hard workout dictated by Muscle and Fitness 2011. This program is a three month program and I feel certain muscles aching.  I also am trying to fit in yoga and a 13 week program to run a half marathon. I found a cheap triathlon but still looking for an inexpensive road bike. Aug. 11 I will attempt to run a 5K, something I haven't done in almost 10 years.  The years go by to quickly.

July 5, 2012

I have past and reached 49. I have to set new goals.  It has been a year since I last played the piano.  I may start again.  I continue to workout but have not seen any significant weight loss I am thinking about trying a triathlon the cheapest way possible. My son has adopted a new puppy and is doing well taking care of her. He has complete responsibility and we are on a new adventure.  We are searching the are for dog friendly parks and restaurants. I will also search for state parks that are dog friendly.  Also, thinking about training her on a kayak or other type of boat.
New goals: Be more active outdoors.  Look into Crossfit. Look into technical writer.

Steadfast commitment: of course to my husband of 28 years. Our union is very dear and precious to me. We both have worked extremely hard at our marriage.

July 6, 2012

Very difficult to get up and run this morning.  Will be working out and running on treadmill.